Standards and Mapping Toolkits

Gym Instructor (GLH: 150 hours) (FTF: 75 hours to include at least 24 practical hours)
Download the standards here
UNITS
(You will be provided with a full qualification syllabus for mapping your training to the standards when you purchase the accreditation pack)
ASSESSMENT STRATEGY
(A
learner assessment pack is provided with your accreditation pack)
GUIDED LEARNING HOURS (GLH) MINIMUM FACE TO FACE TUITION HOURS (FTH) (As part of the GLH)
Unit 1 (A1) Conduct health screening and assess client exercise preferences, barriers and goals Health screening paperwork to include:
1. PAR-Q
2. Client interview
3. Health screening questionnaire
4. Client profile
5. Analyse and interpret client’s information
15 5
Unit 2 (B1) Apply principles of anatomy and physiology in a fitness context Multiple choice question (MCQ) paper 30 15
Unit 3 (D1) Provide motivation and support as part of exercise instruction Worksheets (internally assessed) 15 5
Unit 4 (D3) Promote healthy eating and physical activity Worksheets (internally assessed) 15 5
Unit 5 (G1) Promote health and safety in a fitness environment Worksheets (internally assessed) 15 5
Unit 6 (H1) Provide customer service in health and fitness Built into Provide Motivation and Support worksheets and client interview 10  
Unit 7 (I1) Develop professional practice and personal career in the health and fitness industry 1. Personal development plan
2. Viva with assessor
10 5
Unit 8 (B3) Plan and instruct exercise in the gym Programme card 40 30
Group Exercise Instructor (freestyle) (GLH: 150 hours) (FTF: 75 hours to include at least 24 practical hours)
Mat-based Pilates Instructor (GLH: 275 hours) (FTF: 150 hours to include at least 75 practical hours)
Personal Trainer (GLH: 200 hours) (FTF: 102 hours to include at least 50 practical hours)
Diploma in Personal Training (GLH: 275 hours) (FTF: 150 hours to include at least 75 practical hours)
Pre and Postnatal Exercise Instructor (GLH: 160 hours) (FTF: 120 hours to include at least 65 practical hours)
Older Adult Exercise Instructor (GLH: 50 hours) (FTF: 35 hours to include at least 25 practical hours)
Disability Exercise Instructor (GLH: 50 hours) (FTF: 35 hours to include at least 25 practical hours)
Youth Exercise Instructor (GLH: 50 hours) (FTF: 35 hours to include at least 25 practical hours)
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